If you’re looking to tone up and get a little stronger in one exercise, I can’t think of a better one! It tones everything. Start without a weight and down on your forearm. Work up step-by-step, as I describe in the video. Shapely, shapely, shapely!
If you’re looking to tone up and get a little stronger in one exercise, I can’t think of a better one! It tones everything. Start without a weight and down on your forearm. Work up step-by-step, as I describe in the video. Shapely, shapely, shapely!